Adaptation Is a Beautiful Thing
Charles Darwin put forward the concept that the species most likely to survive is not the strongest, or the smartest, but the one most adaptable to change. Often times I think we forget how adaptable we really are. There are countless examples of human…
Trying Out The Wim Hof Method
I have been experimenting with Breath work a lot lately. I read the book Breath, by James Nestor which really got me thinking about the importance of focusing on breathing. Nestor posits that throughout history, breathing through the nose increased health and well-being and…
The Skills Evolution Forgot
Everybody has that friend who is always trying the new fitness trend. Let’s be real, crossfitters used to be the creepy people at party and now they’re mainstream. These days, If you aren’t walking barefoot through nature on a slack line from a sauna…
The Optimal Morning Routine Is Not All It Is Cracked Up To Be.
Have you ever watched your prototypical a-type personality absolutely lose it when one of their routines get interrupted? If not you could sit at your local Starbucks in the morning and eventually you will. The healthy question to ask yourself when watching this person…
Business Leadership Vs. Battlefield Prowess
I recently read a post by a business leadership consultant bashing the phenomena of Military Leadership strategies and training and its recent gain in popularity when applied to businesses. After all, we don’t need a bunch of Drill Instructors running around accounts payable screaming…
Nature Over Mirrors in the Mornings
I find that my day is radically different when I am able to delay the use of a screen even if it is only for the first hour. I have friends that choose not to go on social media until after noon. I have…
TT: You’re in the Wrong Place
Isaac and I want to remind you all that we have moved the tough talk podcast over to its own unique feed. This feed can be found here for Apple listeners, and here for Spotify listeners. Go over there and take a Gander. While…
Take Responsibility
My wife and I joke very frequently that we wonder what we ever did with all of our free time before we had children. Simultaneously I find great solitude in the life we have built with our new family. We had our son within…
EP 40: Big Rig Resistance
Ladies and gentleman… First things first – If you are listening to this episode anywhere other than on the Tough Talk Podcast channel, then you are wrong. Please head over to the Tough Talk Podcast (On Apple Podcasts… or On Spotify), listen and review…
TT 39: Offloading Mental Malware
This willl be the last Episode of Tough Talk to air on this feed. Please follow Tough Talk on Apple Podcasts at the link below or on Spotify. Apple Podcasts Spotify
Postmodern Patriot Podcast
The Post Modern Patriot Podcast focuses on health, wealth, relationships, and the intersection of all three. Our episodes follow two formats. First, Short form episodes that are 20 minutes long and cover a topic or idea that is going to stimulate you and start…