EP 15: Who Do You Do It For?

How do we gain and maintain discipline when everything in our body is telling us to quit? Today’s episode is another short form 20 minute shot to the mouth of motivation. On today’s episode I cover the difference between discipline and motivation. Motivation is great but it is a dime a dozen. Discipline is what sets us a part. Therein-lies the question on how we develop motivation. Tune into todays episode and check out how I develop discipline and review the ways I recommend you do so for yourself.

Did you like Episode 14’s guest Adam Simmons? Check out my episode on his podcast below.

I also was fortunate enough to get onto the Simmons and More Podcast this week and had a blast recording with those guys. If you want to check out their podcast and listen to the episode please click here.

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Check out some of our other posts and episodes.

• Adaptation Is a Beautiful Thing
• Trying Out The Wim Hof Method
• The Skills Evolution Forgot
• The Optimal Morning Routine Is Not All It Is Cracked Up To Be.
• Business Leadership Vs. Battlefield Prowess

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