EP 49: Patrick Cummings and The intersection of Fitness and lIfestyle
On today’s show I had the opportunity to interview Patrick Cummings, Host of the Chasing Excellence Podcast with Ben Bergeron. He has worked inside the world of CrossFit & weightlifting since 2006, when I helped start Again Faster Equipment. Currently, he works with other people, gyms, & brands inside the functional fitness & health space and Co-hosts and produces both the Chasing Excellence podcast and the Open Gym podcast with the Morning Chalk-up. We cover everything from the history of the crossfit methodology, Patrick’s early adoption, his work with Ben Bergeron, and the books he purchases and the things we say no to.
Links From Today’s Show
The Chasing Excellence Podcast
This is Marketing by Seth Goden
A Beautiful Constraint by Adam Morgan and Mark Barden
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Check out some of our other posts and episodes.
- Adaptation Is a Beautiful Thing
- Trying Out The Wim Hof Method
- The Skills Evolution Forgot
- The Optimal Morning Routine Is Not All It Is Cracked Up To Be.
- Business Leadership Vs. Battlefield Prowess
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