EP 72: Let’s Crush it in 2021

On today’s episode of the podcast I discuss why you should not waste a single minute of 2021. Because so many people focus on fitness related resolutions each year I share my fitness story with everyone and the surefire way to reach your weightloss goals. The answer is the RP diet coach application. This isn’t some sales pitch and I have zero sponsorship or funding from this company. I’m not one of their coaches and I don’t get anything for recommending the to you. I’m just a guy who knows what its like to struggle for results by doing the wrong thing and waste considerable time doing so. RP will ensure that your efforts do not go unnoticed. Tune in to hear how I lost 19 lbs with their diet coach application. Or just take my word for it and click this link to download it (RP Diet APP)

Buy A Flag from Allegiance Flag Supply

On Today’s Episode I discuss my struggle with individuals kneeling during the National Anthem. I share with everyone what I am doing to have a positive impact on those around me. I am proud to announce that I have partnered with Allegiance Flag Supply a company selling American Flags made in America by American seamstresses, with 100% American materials. Did I say American enough times? I am setting a goal with AFS, to see an American-made, American Flag in front of every home. From now on, My listeners, followers, and blog readers who buy $45 dollars or more worth of goods from Allegiance Flag Supply will receive a free hat pictured below. Just use the offer code POSTMODERN at checkout. For me this is about spreading the message to honor Old Glory again. Let’s do so in the best way possible, by flying it high and for as far as the eye can see.

Recommendation

Tribe by Sebastian Junger:

We have a strong instinct to belong to small groups defined by clear purpose and understanding–“tribes.” This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival.

Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. The most recent example of that attraction is combat veterans who come home to find themselves missing the incredibly intimate bonds of platoon life. The loss of closeness that comes at the end of deployment may explain the high rates of post-traumatic stress disorder suffered by military veterans today.

Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning. It explains the irony that-for many veterans as well as civilians-war feels better than peace, adversity can turn out to be a blessing, and disasters are sometimes remembered more fondly than weddings or tropical vacations. Tribe explains why we are stronger when we come together, and how that can be achieved even in today’s divided world.

What’s on Brew?

Link’s From today’s Show

RP Diet Application

Jim Frith and the Eat as Much as you want method

Want to know the Science of RP?

Nick Shaw the CEO of RP

Nick Shaw’s Book

Sleep is also important

My number one way to make yourself harder to kill

Books to read in 2021

Buy Your American Flag here

Tribes and Why We Badly Need to Bring them Back

Episode 65 Race In America and the BLM Movement with Rodney Coursey

Episode 64 What Can Prisoners Teach Us about Patriotism

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