EP 73: Fit For Success With Nick Shaw

On Last Week’s episode I share with my listener’s why I think Renaissance Periodization is the best system to use to reach your fitness goals in 2021. This Week I interviewed Nick Shaw the CEO and Founder of RP. Nick has created a system for people to lose weight and put on muscle that is easy to follow and actionable. If Nick has any one talent that set’s him apart it is creating systems that make complicated things simple. Which is why his application is the number 7 nutrition application in the world. We talk about a lot pertaining to RP, the application, and what makes certain people successful where others fail when dieting. Finally we discuss his book Fit For Success, which can easily be seen as a literary review on multiple books about success.

Fit for Success by Nick Shaw

Buy A Flag from Allegiance Flag Supply

On Today’s Episode I discuss my struggle with individuals kneeling during the National Anthem. I share with everyone what I am doing to have a positive impact on those around me. I am proud to announce that I have partnered with Allegiance Flag Supply a company selling American Flags made in America by American seamstresses, with 100% American materials. Did I say American enough times? I am setting a goal with AFS, to see an American-made, American Flag in front of every home. From now on, My listeners, followers, and blog readers who buy $45 dollars or more worth of goods from Allegiance Flag Supply will receive a free hat pictured below. Just use the offer code POSTMODERN at checkout. For me this is about spreading the message to honor Old Glory again. Let’s do so in the best way possible, by flying it high and for as far as the eye can see.

Link’s From today’s Show

RP Diet Application

Jim Frith and the Eat as Much as you want method

Want to know the Science of RP?

Nick Shaw the CEO of RP

Nick Shaw’s Book

Sleep is also important

My number one way to make yourself harder to kill

Books to read in 2021

Buy Your American Flag here

Tribes and Why We Badly Need to Bring them Back

Episode 65 Race In America and the BLM Movement with Rodney Coursey

Episode 64 What Can Prisoners Teach Us about Patriotism

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