Category: Post-mod Podcast

Ep 45: Jim Frith and the Diet that isn’t a fad

This week in my first IGTV video I confirmed for the world why increasing our fitness makes us harder to kill. What is the greatest way to impact your fitness? Dial in your nutrition. My Guest on today’s show, Jim Frith, is an entrepreneur,…

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EP 44: What we really should be doing about the COVID 19 Pandemic

On Today’s Episode I cover the questions we really should be asking during this time. I focus on some things that I believe shed a positive life on the response we all should have to the pandemic. It’s about impacting the things we can…

EP 43: Covid 19 Bonus Episode

On today’s episode I interview a Nurse who is actively treating patients suffering from COVID 19 at one of the most prestigious hospitals at what is now being referred to as the Epicenter of the pandemic; New York City. My experience has shown me…

Ep 42: warrior’s Redemption with Matt Ingold

Today’s guest is another fellow Marine Infantry Officer. Big surprise right? I love bringing these guys on the show because their insights on life, and leadership are priceless. They’re generally part philosopher and part warrior. Matt Ingold is no different. He opens the show…

EP 41: Joe MaFFei and the three commodities that make life Rich

Hint: One of them is not bitcoin. My Guest on today’s show is a man by the name of Joe Maffei. He’s the co-host of the recently returned Pizza Beer Revolution Podcast. The podcast where I first made my recording and the show that…

Ep 40: forever Your Overwatch with Nick Luciano

On todays episode I interview Nick Luciano, fellow Marine, and the Founder of Forever Your Overwatch. Today’s episode maintains the pace of heavy hitting topics after last week’s episode. Nick and I discuss 2d Amendment rights and how they don’t solve everything, The shortfalls…

EP 39: Unlocking the Power of Emotions with Dr. Brackett

On today’s episode I interview Dr. Marc Brackett. He is the founding Director at the Yale Center for Emotional intelligence. His work focuses on (1) the role of emotions and emotional intelligence in learning, decision making, creativity, relationship quality, and mental health; (2) the…

EP 38: Advice On Being a Dad

In today’s Episode I cover a topic requested by one of my veteran listeners, what I’ve done to elevate my ability to be a father. Of course like many other things in life many of us are feeling around in the dark attempting to…

EP 37: Viktor Frankl On Resilience and Purpose

Today’s Episode is tied to last week’s episode where I discussed Adam Brown and Self Efficacy Theory. On this weeks episode I discuss the famous Austrian Psychologist Viktor Frankl and his book “Man’s Search for Meaning.” Frankl survived not one but two concentration camps….

EP 36: Adam Brown and Self Efficacy Theory

On Today’s episode I dive into a question that has been on my mind lately, “Why do some of us respond to stress, negative environments, and hostility by turning it into a positive when others crumble under similar circumstances. I also give a brief…