Category: Post-mod Podcast

EP 54: Find a Way to Win with Patrick Nugent

Today’s Guest is one of my favorite guests yet. Patrick Nugent was shot in the back during a live fire training exercise five days into his second deployment as a Company Executive Officer. After being rushed to Tripler Army Hospital and ultimately Walter Reed…

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EP 53: Writing your own adventure Story with Harry Walker

Today’s guest on the show is a fellow Infantry Officer and IOC classmate of mine. Harry Walker commissioned as a Second Lieutenant in the Marine Corps in May 2014. He graduated as an Infantry Officer from Infantry Officer’s Course 2-15. Upon his assignment to…

EP 52: If not me then who?

On Today’s episode of the podcast I share a personal experience I had last week with my wife and son. One that I want to share with my listeners because I think the lesson is extremely important and people need to hear it. If…

EP 51: Josh Valentine Survive by embracing your inner animal

Recording podcast episodes does not just benefit my guests, it helps me grow as an individual. Today’s episode with Josh Valentine, brought a lot of lessons I have learned previously back into the forefront of my mind. Josh is the CEO and founder of…

EP: 50 ENough Said, the PMP AMA

EP 50 BABY!!! this is quite a milestone in the podcasting world and I am stoked to be here. For this episode I give some love back to the listeners by holding the first ever Postmodern Patriot “Ask me anything.” I received 105 questions…

EP 49: Patrick Cummings and The intersection of Fitness and lIfestyle

On today’s show I had the opportunity to interview Patrick Cummings, Host of the Chasing Excellence Podcast with Ben Bergeron. He has worked inside the world of CrossFit & weightlifting since 2006, when I helped start Again Faster Equipment. Currently, he works with other people,…

EP 48: My number one way to make yourself harder to kill

The past Four shows (linked to below) have been all about helping individuals make themselves harder to kill by improving their fitness. Two of the best ways to impact that rely on nutrition and metabolic conditioning. Why? because those are the two factors that…

EP 47: Fitting Fitness into a busy life with Kevin Torres

On Today’s episode of the podcast I interview Kevin Torres the founder of Dad-bod-wod and host of the Dadbodwod podcast. Kevin is an ally in the war against Dad-bod and he has cornered the market on defeating excuses. I think the number one excuse…

EP 46: 5 tips for executing a successful nutrition plan

If you follow me on instagram you probably saw I posted a 60 day transformation photo. I have also been discussing why right now is the greatest lesson we could ever receive in maximizing nutrition and metabolic conditioning in order to make us harder…

Ep 45: Jim Frith and the Diet that isn’t a fad

This week in my first IGTV video I confirmed for the world why increasing our fitness makes us harder to kill. What is the greatest way to impact your fitness? Dial in your nutrition. My Guest on today’s show, Jim Frith, is an entrepreneur,…