Category: Uncategorized

Veteran Shaming needs to End

The title of this post probably invokes a memory of a Vietnam Veteran returning home from the horrors of death, chaos, and war only to be spat on and called a “baby-killer.” This is not the type of Veteran shaming I’m referring to. I’m… Continue Reading “Veteran Shaming needs to End”

Good Luck Filling That Hole

I recently heard Jordan Peterson discuss a major issue with my generation. Many millennials do not believe it is necessary to get married in order to affirm their relationship with another being. What was Peterson’s response to this issue? He pointed out that you… Continue Reading “Good Luck Filling That Hole”

EP 80: Make Yourself Vulnerable To Make Others Stronger With Jim Decicco

On Today’s episode of the Podcast Jim DeCicco and I discuss how the CEO of a healthy caffeinated beverage company pushed himself to burnout. We talked about what he does to overcome that. We also take a minute to drop the tough guy facade… Continue Reading “EP 80: Make Yourself Vulnerable To Make Others Stronger With Jim Decicco”

What about chaos

Jordan Peterson’s latest book has had me very focused on the realms of order and chaos. I would argue we live in a naturally chaotic world. Many of us spend our time attempting to impose order on our uncertain surroundings. The only thing that… Continue Reading “What about chaos”

Own the Day Own Your Life

I’ve had a couple of viewers ask me to write a post on time management. How do I manage being a father, husband, son, working 40-60 hour weeks, run the blog and podcast, and stay in shape? The answers to how I do so… Continue Reading “Own the Day Own Your Life”

Meeting the Man with No Feet

On this week’s episode of the podcast, Joel Del Rosario dropped a really profound Napoleon Hill quote on me. “There is something infinitely worse than being forced to work. It is being forced not to work.” I found this to be a profound concept… Continue Reading “Meeting the Man with No Feet”

A Tried and Tested Strategy for Success in Life … Or War

One of the reasons people love Jocko Willink is because he shares hard earned wisdom from years of military service. I myself genuinely appreciate the passion this man has for the knowledge that has been cultivated, shared, and built upon in our nation’s military.… Continue Reading “A Tried and Tested Strategy for Success in Life … Or War”

Gregg Glassman and The Crossfit Community: An Honest Reflection

We are a little under a year out from the Twitter comment that Greg Glassman made referring to what was going on in this country as “Floyd-19.” The response across the country and the international community was an uproar of anger. Rightfully so. The… Continue Reading “Gregg Glassman and The Crossfit Community: An Honest Reflection”

Ep 76: Passing Special Forces Assessment and Selection and becoming a Wildland Firefighter with Harry Walker

On Today’s Episode I interview Harry Walker about how he managed to pass the Army’s Special Forces and Selection and went on to Fight Wildland firefighters during one of the craziest years in history. We cover everything from functional fitness, crafting survival skills, developing… Continue Reading “Ep 76: Passing Special Forces Assessment and Selection and becoming a Wildland Firefighter with Harry Walker”

Make it Happen

There will always be a reason why we cannot accomplish something. Some thing, or being, is standing in our way. Some limiting belief or factor in our lives is beating us down. For every goal we have we can always find a thousand reasons… Continue Reading “Make it Happen”